Author Archives: Louise Savoie
Negative Impacts of Social Isolation on Aging Love Ones
A JAMA Network Open study published online on February 2, 2022, shares that social isolation and loneliness are bad for our hearts as well as our moods and significantly increase heart disease risk in older women. The study evaluated 57,825 postmenop...
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Are You A Night Worker? Daytime Eating May Help
Some of us don’t have the luxury of enjoying only one job. For people who have to care for sick or aging loved ones, juggling home life and work can be difficult at times. Because of this, primary caregivers tend to care for their loved ones in the...
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Helpful Medication Management Tips and Tricks
It is not uncommon for doctors to prescribe a complex combination of medications to control existing health conditions and prevent new ones from forming as individuals become older. While these prescriptions may be beneficial, seniors may find it dif...
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Proven Approaches for Improving Memory as You Age
Memory loss is one of the most common fears about aging. While some seniors experience memory loss, it does not have to be an inevitable part of aging. People who actively seek to reinforce their memories as they age can have mental sharpness and cla...
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Why Long Nails Are Not Appropriate for Seniors
Long nails used for grooming by seniors may result in unknown damage. It might be gruesome to take care of their nails. To prevent unwanted infections and injuries, people must maintain good cleanliness and take care of their nails. Because we are aw...
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Seated Yoga Pose Examples for Seniors
The most well-liked activity that is accessible to everyone is yoga. Yoga is acceptable as a primary type of exercise for everyone, including children and older people. Yoga can be practiced in accordance with a person’s abilities. The balance,...
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